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Are you a WOMAN longing to break free from the past, deepen your walk with Jesus, and join a powerful sisterhood committed to rising together in God’s truth?
Why Group Life Coaching?
Do you feel stuck—worn down by past hurts, unsure of your purpose, or longing to grow deeper in your walk with God? Do you sense there’s more for you, but you can’t seem to break free from the patterns holding you back?
You’re not alone. And you don’t have to stay here.
God wants you to live your best LIFE now—whole, healed, and walking boldly in your God-given calling!
We all need help sometimes—especially when it comes to identifying what’s been holding us back and creating a plan to finally move forward. God didn’t create us to do life alone. He designed us for connection—with Him and with others who will speak truth, encouragement, and life into us.
Proverbs 27:17 reminds us, “As iron sharpens iron, so one person sharpens another.”
In my women’s group coaching program, you’ll experience the power of growing and healing in a Christ-centered community. This is a safe space where women come alongside one another—encouraging, praying, and holding each other accountable as we heal from the past, deepen our faith, and rise into the life God has called us to.
While friends and family may want to support you, they often carry their own struggles or lack the tools to help you break through. That’s where a coach—and a faith-filled sisterhood—makes all the difference.
Whether you want to heal from old wounds, grow in confidence, discover your purpose, or simply feel more alive in your everyday life, group coaching gives you both the biblical tools and the uplifting community to help you get there.
This isn’t about just “getting by”—it’s about transformation. Together, we’ll identify your strengths, uncover the patterns that have kept you stuck, and walk step-by-step toward freedom, purpose, and joy.
What is Involved in this Coaching Experience?
In my 3-month Christ-centered group coaching program, I walk alongside women who are ready to heal from past wounds, deepen their relationship with Jesus, and rise into their God-given calling. Together, we’ll identify the lies, fears, and patterns keeping you stuck—and replace them with God’s truth, hope, and vision for your life.
This isn’t a cookie-cutter approach. It’s personal. It’s Spirit-led. And it’s designed to help you:
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Heal from emotional and spiritual wounds that have weighed you down.
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Grow deep in your faith, letting your roots sink into God’s truth.
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Rise up with clarity, confidence, and courage to walk in your calling.
Through biblical teaching, guided visualizations with Jesus, and practical mindset tools, you’ll gain the breakthroughs and skills you need to move forward—not just for a season, but for a lifetime.
Why Invest in Yourself?
You can’t pour from an empty cup.
When you take time to heal, grow, and strengthen your faith, you’re not being selfish—you’re equipping yourself to love and serve others even better. The women, children, family, and friends God has placed in your life need you whole, grounded, and thriving. Investing in your spiritual, emotional, and mental health isn’t just about you—it’s about showing up fully for every relationship and assignment God has entrusted to you. When you rise, everyone around you is lifted too.
I’m a Certified Trauma & Resilience Life Coach, not a licensed therapist, which means my role is to help you recover, rebuild, and rise—without the overwhelming cost of traditional therapy.
If you’re ready to stop letting the past dictate your future and start living boldly in the identity God gave you… let’s talk.
Your healing is possible. Your roots can grow deep. Your rise starts here.
Click below to book your FREE introductory call and see if this is the right next step for you.
I hold a degree from Pacific Lutheran University and a Trauma and Resilience Life Coaching certification from the Arizona Trauma Institute. I’m also an author, speaker, and pastor.
My husband and I have pastored at several churches over the past 20 years, and I love helping women experience breakthrough in the areas where they’ve felt stuck.
Sadly, like many children, I was abused at a young age, and from that point forward, I lived bound by fear, shame, control, and unforgiveness. It wasn’t until I learned that the Lord’s love is stronger that I found true breakthrough. I share more in depth about my healing journey in my newest book, A Garden in the Ashes: Rebuilding Your Heart and World After Trauma.
I am who I am today because of God’s healing love in my life. My greatest breakthroughs came through personal encounters with Jesus and by learning how to love others—and to fully receive love in return.
My greatest passion is helping women overcome fear and trauma so they can embrace the freedom found in their God-given purpose.
ABOUT ME
CLIENT TESTIMONIES
“Lauren’s questions probed into areas of pain and brought pictures to my mind, giving me huge insight into the dynamic going on inside of me. Her questions connected dots that took me back to early childhood trauma with roots leading to the struggles I’m currently dealing with. Lauren’s presence, empathy and insight were just what I needed to process and get to a place of hope. I can now move forward with these tools and a new courage and strength.”
-S.B.
“I began my coaching session thinking I had already figured out my goals on how to make more time for and space for myself, but I was still feeling overwhelmed. In Just one hour, Lauren helped me narrow my goals down much farther to a completely manageable first two steps. I was really surprised how much her process helped clarify what I really needed and wanted with regards to taking care of myself. I felt a wight off my shoulders. Lauren was an incredible listener and I felt very cared for as I went through each sept of the process. I’ll definitely be signing up for more sessions!”
-K.T.
"My session with Lauren went extremely well. She listened closely and was able to pick out the important details from the many things I said. I'm a verbal processor so I talk a lot and people can easily get a little lost in my words but she pulled out all the relevant parts. She validated my feelings and areas of struggle. The suggestion of closing the door on my relationship with a toxic family member was liberating. Hearing from a trusted person somehow allowed me to feel I had "permission" to close that door once and for all without shame or guilt. She offered practical advice and steps toward my goal of healing and transformation."
-A.M.
"My session with Lauren was very productive! On a scale of 1-10, I was at a 10 feeling stressed and chaotic and by the end I felt like I was at a 7. We made a plan to address my most pressing issues that feels manageable, doable, and encouraging. I appreciated that she was really empathetic and actively listened. She asked questions that made me think and helped us stay on task. I liked that she asked if I was a “feelings person” and explored that because when I can attach a feeling it’s more motivating for me than just making a logical plan. I don’t always like having to make a plan because it pushes me into chaotic feelings but in the end it helps me feel less stressed and more at peace."
-J.R.